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Swimmers Entering Ocean

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Over the next 14 days you’ll receive one short email each day containing a simple lesson, a brief video from me, and practical tips you can use straight away in your training. The aim is to give you clarity, confidence, and a better understanding of how to prepare for Ironman — without overwhelm. Check your inbox for Day 1, and I’ll be with you every step of the way.

Coaching Options

BRONZE

£49

What You Get

✔ Personalised Training Plan

✔ 10.5 Pillars Video Master Classes

✔ Exclusive Podcasts

✔ Training Peaks Premium

✔ Strava Visibility

✔ Weekly Q&A
 

Pay Monthly, Cancel Anytime

Best for self motivated athletes who want structure and education

SILVER

£99

In Addition You Get

✔ Bullet Proof Personalised Plan

✔ Plan Flexibility to suite diary

✔ Adjustments as you progress

✔ Daily WhastApp access to Sean

✔ Weekly Group Execution Call

✔ £1,000s of Discounts
 

Pay Monthly, Cancel Anytime

Best for athletes who want adaptability and accountability

GOLD

£299

In AdditionYou Get

✔ Weekly 1-2-1 Call or Deep Review

✔ Proactive Monitoring

✔ Priority 1-2-1 Access to Sean

✔ Priority Response

✔ Pre race Execution Call

✔ Full Race Build covering pacing, nutrition, equipment & strategy

Pay Monthly, Cancel Anytime

Best for athletes seeking full performance ownership and management

My mission is to guide you to the finish line of a full 140.6 or half 70.3 with confidence, strength and resilience. Through smart training, real world experience and a supportive community, we help you build the fitness, mindset and knowledge needed to take on the Ironman distance and achieve something extraordinary.

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