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Over the next 14 days you’ll receive one short email each day containing a simple lesson, a brief video from me, and practical tips you can use straight away in your training. The aim is to give you clarity, confidence, and a better understanding of how to prepare for Ironman — without overwhelm. Check your inbox for Day 1, and I’ll be with you every step of the way.
Coaching Options
THE PLAYBOOK
£149
What You Get
✔ The Iron Distance Playbook
✔ Personalised Training Plan
✔ Exclusive Podcasts
✔ Sessions on Training Peaks
✔ Access to Strava Community
✔ 10.5 Pillars Masterclass Lectures
ONE OFF
Payment
Best for self motivated athletes who want structure and education
SILVER
£99
In Addition You Get
✔ Bespoke Personalised Plan
✔ Plan Flexibility to suite diary
✔ Adjustments as you progress
✔ Daily WhastApp access to Sean
✔ Monthy Group Execution Call
✔ Strava Community
Pay Monthly, Cancel Anytime
Best for athletes who want adaptability and accountability
GOLD
£299
In AdditionYou Get
✔ Weekly 1-2-1 Call or Deep Review
✔ Proactive Monitoring
✔ Priority 1-2-1 Access to Sean
✔ Priority Response
✔ Pre race Execution Call
✔ Strava Strava Community
Pay Monthly, Cancel Anytime
Best for athletes seeking full performance ownership and management
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