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Swimmers Entering Ocean

Get Ready for Ironman in 14 Days

A free, coach-led introduction to my 10.5 pillars of endurance. Over 14 days you’ll receive one short lesson per day that shows you how to train smarter, avoid common mistakes, and build real confidence that you can reach the Ironman finish line.

Your Ironman Journey starts here

Coaching Options

THE PLAYBOOK

£149

What You Get

✔ The Iron Distance Playbook

✔ Personalised Training Plan

✔ Exclusive Podcasts

✔ Sessions on Training Peaks 

✔ Access to Strava Community

✔ 10.5 Pillars Masterclass Lectures

ONE OFF
Payment

Best for self motivated athletes who want structure and education

SILVER

£99

In Addition You Get

✔ Bespoke Personalised Plan

✔ Plan Flexibility to suite diary

✔ Adjustments as you progress

✔ Daily WhastApp access to Sean

✔ Monthy Group Execution Call

✔ Strava Community

Pay Monthly, Cancel Anytime

Best for athletes who want adaptability and accountability

GOLD

£299

In AdditionYou Get

✔ Weekly 1-2-1 Call or Deep Review

✔ Proactive Monitoring

✔ Priority 1-2-1 Access to Sean

✔ Priority Response

✔ Pre race Execution Call

✔ Strava Strava Community

Pay Monthly, Cancel Anytime

Best for athletes seeking full performance ownership and management

My mission is to guide you to the finish line of a full 140.6 or half 70.3 with confidence, strength and resilience. Through smart training, real world experience and a supportive community, we help you build the fitness, mindset and knowledge needed to take on the Ironman distance and achieve something extraordinary.

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